The 2024 edition of the popular 'My Values Journal' for kids is now available. The inspiring wellness-focused journal is designed for children aged 5-12.
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The 2024 edition of 'My Values Journal' has been created by a team of child psychologists and wellness professionals and executed by a team of professional illustrators and designers. The end result is a beautifully illustrated and inviting journal that is designed to be appealing to young children between 5 and 12 and that includes age-appropriate messages and activities to promote mental wellness and mindfulness.
More information is available at https://myvaluesjournal.com
The team behind 'My Values Journal' has released the 2024 edition in response to the growing rates of diagnosed depression and anxiety in children. As the latest figures from the CDC reflect, the rate of anxiety and depression in children as young as 3 is now a significant 9.4%.
The team at 'My Values Journal' knows many parents are troubled by these figures and often struggle with knowing how to provide life lessons in happiness, wellness and fulfillment. As such, they hope 'My Values Journal', which can help develop the habit of gratitude journaling from a young age, will help parents and their children to go on a positive journey this year.
The new edition of the book features more activities, stories and journaling prompts and has an inclusive cast of friendly illustrated characters who will guide kids through each activity. In addition to offering wellness-improving skills like meditation, it offers values like resilience, determination and friendship to its young readers.
The team at 'My Values Journal' above all describes the journal as a book of positivity that can uplift and inspire its young users.
One happy parent of a young boy, said of 'My Values Journal', “This book is truly exceptional. My son, who often struggles with self-doubt and placing immense pressure on himself, has noticeably become more relaxed and self-assured. Since reading this book, he has started sharing instances of his achievements at school with me, indicating a positive shift in his mindset.”
Another pleased parent of a six-year-old girl said, “In the weeks since we began using this journal with our daughter, I have observed a remarkable increase in self-awareness and a heightened enthusiasm for utilizing new learning tools and self-regulation techniques. The challenges she has to embark upon now serve as a catalyst, propelling her personal growth to new heights.”
The 2024 edition is now available at the 'My Values Journal' online store.
For more information, visit https://myvaluesjournal.com
Contact Info:
Name: Rajinder Sawhney
Email: Send Email
Organization: My Values Journal
Address: London, london, Middlesex TW14, United Kingdom
Phone: +44-7757-108741
Website: https://myvaluesjournal.com/
Source: NewsNetwork
Release ID: 89131927
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