Valleant has published a new guide to the most effective nutritional supplements for people with myopia or shortsightedness.
-- In its new guide, health education company Valleant lists the best supplements for nearsightedness and discusses dietary elements and lifestyle practices that best support eye health by minimizing macular degeneration.
To find out more, visit https://valleant.com/best-supplement-for-nearsightedness/
This new guide is the latest from Valleant, whose coverage is intended to offer unbiased guidance on various health-related topics. In this case, they seek to separate fact from fiction when discussing eye health, specifically on the topic of dietary supplements and the micronutrients that can help people with nearsightedness, also known as myopia
They begin by explaining that vitamins A, C, and E are particularly important for eye health, helping maintain key structures such as the macula and cornea. Zinc is also vital, they say, as it plays a key role in maintaining healthy blood flow to the retina and surrounding tissues, the deterioration of which can play a large part in the development and progression of nearsightedness.
They go on to explain that a healthy, varied diet that includes a wide range of micronutrients and macronutrients is perhaps the most important factor in maintaining eye health. Omega-3 fatty acids and carotenoid pigment lutein are also on the list of essential nutrients—the latter contributing to the idea that carrots are good for eyesight.
Speaking on supplemental treatments that may help slow degeneration, the guide states: “When addressing the prevention of eye disorders, it’s essential to consider two major conditions that can impact vision: cataracts and glaucoma. Key preventive measures against these conditions involve nutritional intake, lifestyle adjustments, and regular eye examinations.”
Other lifestyle changes they recommend for those looking to slow the progression of nearsightedness include wearing sunglasses, regular exercise to improve blood flow, and the consumption of supplements containing a complete micronutrient profile.
Valleant’s guide features advice compiled by their team of medical professionals. Those interested in reading more about eye health or other health-related topics regularly covered on their site can visit the link below.
Go to https://valleant.com/best-supplement-for-nearsightedness/ for more.
Contact Info:
Name: Ashley Wells
Email: Send Email
Organization: Valleant
Address: 11320 North FM 620 Suite F-104, Austin, Texas 78726, United States
Website: https://valleant.com
Source: NewsNetwork
Release ID: 89149989
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